Thursday 23 September 2010

milli today 11am

Milli has been doing great from when she first started and ill be honest she has done most of the work by herself because she has kept her head down and continued to work. Her main goal is now to maintain what she has achieved and to hit future goals.
Todays session:
15 minute ab workout.
Speed circuit session.
Boxing session.

No comments:

Post a Comment