A personal trainer that can take you that extra mile and overcome all obstacles in the way.
Why choose personal training?
Personal training is a personal experience focusing on your needs and goals. A personal trainer is here to push you past your comfort levels something that is difficult to do by yourself. A trainer provides certain benefits that you can’t find when working out on your own.
"DO OR DO NOT. THERE IS NO TRY"
Monday 27 September 2010
Circuit class tonight at 7:00pm
Tonights class will be hard work people. I'm looking to shorten the warm up and extend the main session. Planks, press-ups, and squats will be advanced as we look to burn over 400kcals within 45minutes.
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