A personal trainer that can take you that extra mile and overcome all obstacles in the way. Why choose personal training? Personal training is a personal experience focusing on your needs and goals. A personal trainer is here to push you past your comfort levels something that is difficult to do by yourself. A trainer provides certain benefits that you can’t find when working out on your own. "DO OR DO NOT. THERE IS NO TRY"
Thursday, 30 September 2010
Marlene today at 5pm
Marlene is a great person and she is growing with confidence in every session. Today im going to present her with her new programme which i want her to follow for 1 month. Today we are going to develop certain exercises for example the squat and the lunge. We are on the right path and Marlene is stepping even closer to achieving her goals. ",
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